some tips on keeping everyone active during winter break:
- sledding! what a great cardio- climbing up the hill, trudging along in the snow, all while having fun and making memories!
- shoveling the driveway. puts a much better perspective on the task as well.
- run outside. cold where you live? dress warm and it feels FANTASTIC once you're done.
- create a christmas fun run with the fam. encourage everyone who is going to be feasting on christmas eve or christmas day to participate in a mile or 2 (or 3 or 4!) fun run together.
- get outside. no matter the weather, we are far more active when we plan an outdoor activity as opposed to staying in the nice warm house. i love a nice warm house, but earn the opportunity to veg!
- go to the gym. no membership? many gyms offer short-term memberships for the holiday season for college kids and other travelers.
any other ideas? how do you keep your family and friends active during the holiday season?
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